About | BAM Performance

our approach

We are dedicated to programming the body with precision, focusing on the intricate mechanics that drive performance. Our approach goes beyond technique; it cultivates a mindset where each athlete learns to master their physical abilities and unlock new levels of skill.

With a foundation built on years of experience and a passion for athlete development, we foster an environment where growth is inevitable. Our commitment to building strong, lasting relationships ensures that every session is more than just training—it’s a transformative journey towards athletic mastery.

Join us at Bam Performance and discover the difference. Elevate your game, redefine your limits, and thrive with a coaching experience that’s as exceptional as you are.

meet the founder and head coach

Bernard Blake

Bernard "Bam" Blake, a former standout DB at Colorado State University and All-Coloradoan honoree, brings over 5 years of dedicated coaching experience to Bam Performance. His journey into coaching was ignited by a promising career cut short by a brain aneurysm after signing with the Green Bay Packers. Since then, Bam has devoted himself to training athletes across various sports, specializing in football, baseball, softball, and boys and girls lacrosse. His coaching style blends meticulous technique refinement with a laid-back, student-centric approach, emphasizing quick-twitch development, movement IQ, and agility. Bam's passion lies not only in improving athletic performance but also in fostering meaningful relationships and a supportive culture at Bam Performance, where athletes of all levels can thrive and excel.

train with Coach BAM

"One of the best DB trainers! Started a year ago and will drive the distance to get trained! He’s very professional and caring! Gives great advice and corrects forms! Definitely builds relationships and treats his clients like family!"

ATHLETE

"BAM is an exceptional Coach The improvement my daughter has made since working with him is unbelievable. She loves working with him and is eager to work on the things he teaches her. Highly recommend."

PARENT OF ATHLETE

"If you don’t like hard work and good results - stay away! Bam and the culture he’s created is unmatched. These athletes he has invested in come back and pour into the next generation. It’s a special sight to see!"

PARENT OF ATHLETE

Great coach, attentive and detail oriented. For position specific training, this is what you’re looking for! On top of that, he also aims to create a relationship with all of his clients. Thank you Bam for showing up for our son!

PARENT OF ATHLETE